4 Health Conscious Places in Dallas I’m Obsessed With

Having lived in places like LA and Tulum, stepping into the Dallas health scene felt like a transition into a different realm. In cities renowned for their wellness offerings, finding health-conscious spots seemed like a challenge in a place celebrated for its barbecue and Tex-Mex. However, Dallas has its own gems that cater to the mindful and health-oriented community. In this vibrant city, amidst the sizzle of barbecue joints and Texan flavors, I've discovered four health-conscious places that have become my absolute obsessions. Join me as I share the best spots in Dallas that indulge in vibrant living. 

Fount Board & Table

If you follow my personal Instagram, Fount is a recurring star. This spot is special. It's truly an edible experience committed to Dallas' local food systems. Amidst Texas' sea of good food, Fount stands out for its unparalleled quality. On any given day you can expect them to have garden sandwiches, ceremonial matcha, and zero-proof wines—all under one roof.

My favorite thing is their ceremonial cacao, crafted from Guatemalan criollo cacao and honey. Our go-to for morning dates, quick bites, or meet-ups with friends. While their entire menu is stellar, my first-timer friends get a firm recommendation: go for the breakfast taco and a matcha!

Jammy Egg Toast from their cafe.



Away Spa (W Dallas)

Detailed in a dedicated IG post (linked for you here), the W Dallas Away Spa is a hidden gem for the perfect afternoon off. An exquisite massage is just the beginning. From complimentary valet parking and detox juices to a relaxing lounge, sauna, and pool access, every moment is a delight. Rating it 11/10 wouldn't be an exaggeration!



Eve By Taylor

Nestled in the Design District, Eve by Taylor may seem unassuming outside, but inside, it's a vibe. As a women’s only fitness club, it radiates electric energy. Trying a new fitness class can be nerve-wracking, but Taylor's classes feel like home. If you're not in Dallas, fret not—virtual classes ensure you can stay committed to your health journey from anywhere.



Glow Sauna Studio

Recognizing the healing power of sweat, Glow Sauna Studio elevates the traditional sauna experience. Their infrared saunas, equipped with cutting-edge technology, offer a detoxifying sweat. Hydration is key, and Glow provides water on arrival, plus weights if you fancy movement. Visiting a few times a month leaves me rejuvenated, with noticeable improvements in skin tone. Bonus: they're on ClassPass for added convenience!



Dallas is embracing a transformative shift—one wellness haven at a time. Embark on your journey; your body and mind will thank you.

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